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Fit & Well, MD – Dr. Afua Agyarko – Spring, TX
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Fit & Well, MD – Dr. Afua Agyarko – Spring, TX
Fit & Well, MD – Dr. Afua Agyarko – Spring, TX
  • Home
  • Our Team
  • Our Services
    • Internal Medicine
    • Weight Loss and Metabolic Medicine
    • Diabetes Prevention Program
    • Diabetes Management
    • Diabetes Remission Program
    • Nutritional and Lifestyle Coaching
  • Patient Info
  • Blog
  • Contact

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HEALTHY RECIPE: Smokey-Sweet Air Fried Salmon with Zucchini Medley

October 28, 2022 by Dr. Afua Agyarko
HEALTHY RECIPE: Smokey-Sweet Air Fried Salmon with Zucchini Medley

With the holidays coming up, you’ve seen the crazy deals on air fryers at the store. They’re an amazing alternative to frying and very versatile. Here’s an amazing recipe to try with your air fryer. If you love the taste of baked salmon and seafood rub, this recipe has it all. Fresh fish, with brown … Read more

HEALTHY RECIPE: 3 Ingredient Creamy Rotisserie Chicken Salad

October 28, 2022August 19, 2022 by Dr. Afua Agyarko
3 Ingredient Creamy Rotisserie Chicken Salad

We put a flavor twist on the classic chicken salad by using a lemon-herb mayonnaise. Try other mayo varieties, like roasted garlic or chipotle lime, in this fast, no-cook lunch recipe. Serve with whole-grain crackers. 3 Ingredient Creamy Rotisserie Chicken Salad  

Fit & Well, MD - Dr. Afua Agyarko, MD - Spring, TX

FIT & WELL, MD
4701 FM 2920 Rd. Ste A2
Spring, TX 77388

Phone
281-729-6481

Email Address
info@fitwellmd.com

Fax
832-234-2064

Comprehensive medical care from prevention, nutrition, and weight loss to advanced disease management.

Our Services

  • Internal Medicine
  • Weight Loss and Metabolic Medicine
  • Diabetes Prevention Program
  • Diabetes Management
  • Diabetes Remission Program
  • Nutritional and Lifestyle Coaching

Latest Articles

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Dr. Afua Agyarko is a diplomate of the American Board of Obesity Medicine The National Diabetes Prevention Program is a CDC-recognized lifestyle change program, hosted by Fit & Well, MD

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