Understanding Polycystic Ovarian Syndrome (PCOS) and Its Impact on Weight Gain

Polycystic Ovarian Syndrome (PCOS) and Its Impact on Weight Gain Polycystic Ovarian Syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide. It is characterized by a range of symptoms, including irregular menstrual cycles, hormonal imbalances, and the formation of small cysts on the ovaries. One of the significant concerns associated with … Read more

What is Nutritional Counseling?

What is Nutritional Counseling?

There are so many reasons why meeting with a dietitian can be beneficial for your health. Some reasons might include: Needing help managing diabetes, high blood pressure, or other chronic diseases Need help with preparing healthier foods for you and your family You’re pregnant, trying to get pregnant, or a new mom You need to … Read more