Diabetes prevention

PREVENT TYPE II DIABETES WITH
THE FIT & WELL, MD PreventT2 PROGRAM

Fit & Well, MD’s team of lifestyle coaches deliver this science-backed program. Using the CDC-supported curriculum, coaches educate and facilitate interactive discussion among groups of 5-20 participants whose goal is to lose 5-10% of their starting weight by the end of the year-long program.

Classes (in person and remotely through our video telemedicine platform) cover a variety of health and wellness topics including meal planning, tips for eating away from home, and ways to increase daily physical activity. Sixteen group classes are delivered in the first 6 months of the program and 6 group classes are delivered in the last 6 months.

The well-researched lifestyle change program has been shown to significantly reduce participants’ risk of developing type 2 diabetes and associated chronic diseases.

Do you know your risk? Take the Prediabetes Risk Test today to find out if this is the right program for you.

Call to schedule an appointment.
281-729-6481