Understanding Metabolic Syndrome: The Link to Weight Gain

Weight loss

Metabolic syndrome is a cluster of conditions that often go hand in hand, and it poses a significant health risk to millions of individuals worldwide. Among its various effects, one of the most noticeable is its impact on weight gain. We will explore metabolic syndrome and how it contributes to weight gain, shedding light on … Read more

Tips to Lower your Risk for Hypertension

Tips to Lower your Risk for Hypertension - Fit & Well, MD

Hypertension (high blood pressure) is called the “silent killer” because it usually has no warning signs or symptoms, and many people do not know they have it. Elevated blood pressure can worsen and develop into long-term high blood pressure as a health condition (hypertension). Hypertension can damage body organs. What causes Hypertension? Hypertension(High blood pressure) … Read more