Body Composition Testing
DEXA scan is one of the most accurate ways to measure your body composition. It is fast, convenient, and the results can serve as a tool for individuals whose aim is optimal body composition or those in a weight management program. The X-ray technique is able to identify the distribution of fat and lean mass throughout the body.
A resting metabolic (RMR) test identifies the amount of energy expended daily at rest. The results of the test estimate the total number of calories you would burn at rest for 24 hours, and can help you understand the number of calories to eat in a day to attain your weight goals.