28 Day Group Weight Loss Challenge Program Includes:

• An Eating Plan- 3 meal replacements (shakes and/or bars) + 1 regular meal
• An Exercise Plan
• Weekly Group Zoom meetings with Dietitian/Health Coach
• A Facebook Accountability Group 
• Tracking through an app (may link Nokia scale, Fitbit, and/or Apple Watch)
• 1 initial individual dietitian visit to customize plan

Optional Add-ons:

MD visit for medication management

Metabolic testing

Additional individual dietitian visits

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